Daniel Harris 5:00 SkiErg
1,045
Meters
5:00.0
Time
2:23.5
Pace
57
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 72 |
December 19, 2024 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 43 | 129 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 44 | 129 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 42 | |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 43 | |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 42 | |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 45 |
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Workout Graph
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