Daniel Harris 5:00 SkiErg
1,056
Meters
5:00.0
Time
2:22.0
Pace
57
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 42 |
| Stroke Count | 214 |
| Drag Factor | 72 |
December 11, 2024 10:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 42 | 133 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 41 | 133 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 41 | |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 43 | |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 42 | |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.