Daniel Harris 5:00 SkiErg
1,102
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
80
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 46 |
| Stroke Count | 232 |
| Drag Factor | 69 |
December 09, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 46 | 80 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 45 | 80 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 46 | |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 45 | |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 48 | |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 48 |
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Workout Graph
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