Daniel Harris 5:00 SkiErg
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 41 |
| Stroke Count | 205 |
| Drag Factor | 71 |
December 05, 2024 12:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 41 | 160 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 43 | 158 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 42 | 159 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 43 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 41 | |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 36 | 164 |
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Workout Graph
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