Daniel Harris 5:00 SkiErg
1,074
Meters
5:00.0
Time
2:19.6
Pace
60
Calories
72
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 42 |
| Stroke Count | 214 |
| Drag Factor | 71 |
December 01, 2024 10:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 42 | 72 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 44 | 72 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 42 | |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 41 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 42 | |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 45 |
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Workout Graph
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