Daniel Harris 5:00 SkiErg
1,023
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
83
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 70 |
November 23, 2024 15:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 41 | 83 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 43 | 83 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 41 | |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 44 | |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 40 | |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 40 |
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Workout Graph
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