Daniel Harris 5:00 SkiErg
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
72
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 69 |
November 18, 2024 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 42 | 72 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 41 | 72 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 40 | |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 41 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 42 | |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 46 |
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Workout Graph
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