Daniel Harris 5:00 SkiErg
1,038
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
77
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 72 |
November 22, 2024 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 43 | 77 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 41 | 77 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 42 | |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 45 | |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 45 | |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 42 |
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Workout Graph
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