Daniel Harris 5:00 row
1,060
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 108 |
November 20, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 124 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 28 | 75 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 28 | |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 29 | |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 29 | 146 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.