Daniel Harris 5:00 SkiErg
1,043
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 71 |
November 16, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 39 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 40 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 39 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 41 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 46 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 33 |
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Workout Graph
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