Daniel Harris 1000m SkiErg
1,000
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
89
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 56 |
| Stroke Count | 238 |
| Drag Factor | 66 |
November 08, 2024 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 56 | 89 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 66 | 89 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 55 | |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 52 | |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 52 | |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 59 |
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Workout Graph
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