Daniel Harris 5:00 SkiErg
1,013
Meters
5:00.0
Time
2:28.0
Pace
53
Calories
79
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 38 |
| Stroke Count | 192 |
| Drag Factor | 68 |
November 08, 2024 12:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 38 | 79 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 36 | 79 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 37 | |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 40 | |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 42 | |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 37 |
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Workout Graph
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