Daniel Harris 5:00 SkiErg
1,050
Meters
5:00.0
Time
2:22.8
Pace
58
Calories
87
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 67 |
November 05, 2024 13:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 40 | 87 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 38 | 87 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 40 | |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 40 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 42 | |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 41 |
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Workout Graph
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