Daniel Harris 5:00 SkiErg
1,050
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
188
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 39 |
| Stroke Count | 198 |
| Drag Factor | 69 |
November 04, 2024 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 39 | 188 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 38 | |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 37 | |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 38 | 188 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 40 | 189 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 45 | 188 |
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Workout Graph
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