Daniel Harris 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 111 |
November 04, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 129 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 28 | 122 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 27 | 125 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 27 | 128 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 136 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 135 |
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Workout Graph
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