Daniel Harris 5:00 SkiErg
1,059
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
69
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 41 |
| Stroke Count | 207 |
| Drag Factor | 68 |
November 02, 2024 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 41 | 69 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 39 | 69 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 39 | |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 39 | |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 43 | |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 47 |
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Workout Graph
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