Daniel Harris 5:00 SkiErg
1,033
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 68 |
October 31, 2024 13:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 38 | 136 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 35 | 136 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 36 | |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 38 | |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 41 | |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 40 |
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Workout Graph
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