Daniel Harris 5:00 SkiErg
1,048
Meters
5:00.0
Time
2:23.1
Pace
57
Calories
83
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 70 |
October 27, 2024 08:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 38 | 83 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 37 | 83 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 39 | |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 39 | |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 40 | |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.