Daniel Harris 5:00 row
1,060
Meters
5:00.0
Time
2:21.5
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 111 |
October 27, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 29 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 29 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 30 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 28 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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