Daniel Harris 5:00 SkiErg
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 70 |
October 25, 2024 09:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 39 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 39 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 39 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 40 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 42 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 37 |
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Workout Graph
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