Daniel Harris 5:00 SkiErg
1,018
Meters
5:00.0
Time
2:27.3
Pace
54
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 39 |
| Stroke Count | 198 |
| Drag Factor | 68 |
October 21, 2024 12:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 39 | 139 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 36 | 139 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 39 | |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 39 | |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 40 | |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 44 |
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Workout Graph
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