Daniel Harris 5:00 SkiErg
1,008
Meters
5:00.0
Time
2:28.8
Pace
54
Calories
85
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 70 |
October 18, 2024 13:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 36 | 85 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 36 | 85 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 36 | |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 42 | |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 34 | |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 36 |
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Workout Graph
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