Daniel Harris 5:00 SkiErg
1,011
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 71 |
October 16, 2024 16:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 | 138 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 34 | 138 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 35 | |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 40 | |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 41 | |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 37 |
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Workout Graph
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