Daniel Harris 5:00 SkiErg
1,009
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 71 |
October 12, 2024 09:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 38 | 142 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 35 | 142 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 37 | |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 40 | |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 41 | |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 41 |
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Workout Graph
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