Daniel Harris 5:00 SkiErg
948
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 79 |
September 18, 2024 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 48 | 35 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 33 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 35 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 40 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 38 |
| 5:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 31 |
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Workout Graph
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