Daniel Harris 5:00 SkiErg
1,019
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 84 |
August 24, 2024 12:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 34 | 97 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 38 | 97 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 33 | |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 33 | |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 33 | |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.