Daniel Harris 5:00 SkiErg
1,021
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 84 |
August 21, 2024 15:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 | 136 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 31 | 136 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 33 | |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 33 | |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 35 |
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Workout Graph
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