Daniel Harris 5:00 SkiErg
1,125
Meters
5:00.0
Time
2:13.3
Pace
67
Calories
79
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 57 |
| Stroke Count | 287 |
| Drag Factor | 76 |
December 11, 2025 09:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 57 | 79 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 56 | 79 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 57 | 79 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 58 | 79 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 58 | 79 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 58 | 79 |
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Workout Graph
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