Daniel Harris 5:00 SkiErg
1,105
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
85
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 56 |
| Stroke Count | 281 |
| Drag Factor | 76 |
December 08, 2025 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 56 | 85 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 61 | 85 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 56 | 85 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 55 | 85 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 55 | 85 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 54 | 85 |
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Workout Graph
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