Sign Up

Daniel Harris v0:45/0:45r...20 SkiErg

3,675

Meters

15:00.0

Time

2:02.4

Pace

231

Calories

105

Heart Rate

Rest Distance1,687
Rest Time15:00.0
Overall Distance5,362
Overall Time30:00.0
Average Watts191
Calories Per Hour956
Stroke Rate61
Stroke Count1369
Drag Factor75

December 07, 2025 15:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,675 2:02.4 191 956 61 105
0:45.0 175 2:08.5 165 866 65 81
r: 0:45 90
0:45.0 179 2:05.6 176 906 64 81
r: 0:45 89
0:45.0 181 2:04.3 182 927 57 81
r: 0:45 99
0:45.0 182 2:03.6 185 937 57 81
r: 0:45 99
0:45.0 182 2:03.6 185 937 56 81
r: 0:45 97
0:45.0 182 2:03.6 185 937 59 81
r: 0:45 88
0:45.0 183 2:02.9 188 948 60 81
r: 0:45 88
0:45.0 185 2:01.6 195 969 60 81
r: 0:45 87
0:45.0 184 2:02.2 191 958 61 81
r: 0:45 89
0:45.0 184 2:02.2 191 958 64 81
r: 0:45 83
0:45.0 185 2:01.6 195 969 63 81
r: 0:45 87
0:45.0 186 2:00.9 198 980 63 133
r: 0:45 74
0:45.0 186 2:00.9 198 980 64 133
r: 0:45 91
0:45.0 185 2:01.6 195 969 61 133
r: 0:45 87
0:45.0 185 2:01.6 195 969 59 135
r: 0:45 85
0:45.0 185 2:01.6 195 969 61 142
r: 0:45 73
0:45.0 185 2:01.6 195 969 60 140
r: 0:45 75
0:45.0 185 2:01.6 195 969 61 135
r: 0:45 77
0:45.0 186 2:00.9 198 980 63 136
r: 0:45 71
0:45.0 189 1:59.0 207 1013 64 136
r: 0:45 58
r1,687

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.