Daniel Harris 5:00 SkiErg
1,128
Meters
5:00.0
Time
2:12.9
Pace
68
Calories
83
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 55 |
| Stroke Count | 277 |
| Drag Factor | 69 |
October 10, 2025 09:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 55 | 83 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 60 | 83 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 59 | 83 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 52 | 83 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 51 | 83 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 55 | 83 |
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Workout Graph
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