Daniel Harris 5:00 SkiErg
1,113
Meters
5:00.0
Time
2:14.7
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 56 |
| Stroke Count | 280 |
| Drag Factor | 69 |
October 04, 2025 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 56 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 56 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 59 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 56 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 61 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 48 |
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Workout Graph
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