Daniel Harris 5:00 SkiErg
1,094
Meters
5:00.0
Time
2:17.1
Pace
64
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 49 |
| Stroke Count | 248 |
| Drag Factor | 67 |
September 30, 2025 10:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 49 | 110 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 49 | 110 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 50 | 110 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 49 | 110 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 49 | 110 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 51 | 110 |
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Workout Graph
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