Daniel Harris 5:00 SkiErg
1,115
Meters
5:00.0
Time
2:14.5
Pace
66
Calories
72
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 54 |
| Stroke Count | 270 |
| Drag Factor | 67 |
September 27, 2025 09:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 54 | 72 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 64 | 72 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 48 | 72 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 54 | 72 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 52 | 72 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 52 | 72 |
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Workout Graph
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