Daniel Harris 5:00 SkiErg
1,127
Meters
5:00.0
Time
2:13.0
Pace
68
Calories
77
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 55 |
| Stroke Count | 278 |
| Drag Factor | 66 |
September 25, 2025 09:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 55 | 77 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 56 | 77 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 56 | 77 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 57 | 77 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 58 | 77 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 51 | 77 |
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Workout Graph
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