Daniel Harris 5:00 SkiErg
1,091
Meters
5:00.0
Time
2:17.4
Pace
64
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 52 |
| Stroke Count | 264 |
| Drag Factor | 67 |
September 23, 2025 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 52 | 149 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 54 | 149 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 52 | 149 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 56 | 149 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 51 | 149 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 51 | 149 |
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Workout Graph
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