Daniel Harris 5:00 SkiErg
1,115
Meters
5:00.0
Time
2:14.5
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 54 |
| Stroke Count | 273 |
| Drag Factor | 67 |
September 17, 2025 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 54 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 57 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 60 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 49 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 60 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 47 |
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Workout Graph
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