Daniel Harris 0:18 row
63
Meters
0:18.6
Time
2:27.6
Pace
4
Calories
74
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 23 |
Stroke Count | 7 |
Drag Factor | 119 |
September 16, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.6 | 63 | 2:27.6 | 109 | 674 | 23 | 74 |
0:18.6 | 63 | 2:27.6 | 109 | 674 | 23 | 74 |
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Workout Graph

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