Daniel Harris 5:00 SkiErg
1,121
Meters
5:00.0
Time
2:13.8
Pace
67
Calories
79
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 54 |
| Stroke Count | 272 |
| Drag Factor | 67 |
September 16, 2025 09:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 54 | 79 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 53 | 79 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 52 | 79 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 58 | 79 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 51 | 79 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 58 | 79 |
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Workout Graph
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