Daniel Harris 5:00 SkiErg
1,130
Meters
5:00.0
Time
2:12.7
Pace
68
Calories
71
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 53 |
| Stroke Count | 269 |
| Drag Factor | 68 |
September 11, 2025 09:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 53 | 71 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 57 | 71 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 55 | 71 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 53 | 71 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 53 | 71 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 51 | 71 |
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Workout Graph
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