Daniel Harris 5:00 SkiErg
1,118
Meters
5:00.0
Time
2:14.1
Pace
67
Calories
82
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 55 |
| Stroke Count | 276 |
| Drag Factor | 68 |
September 09, 2025 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 55 | 82 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 58 | 82 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 52 | 82 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 54 | 82 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 55 | 82 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 57 | 82 |
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Workout Graph
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