Daniel Harris 5:00 SkiErg
1,108
Meters
5:00.0
Time
2:15.3
Pace
66
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 55 |
| Stroke Count | 277 |
| Drag Factor | 68 |
September 08, 2025 09:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 55 | 132 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 55 | 132 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 58 | 132 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 55 | 132 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 59 | 132 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 50 | 132 |
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Workout Graph
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