Daniel Harris 5:00 SkiErg
1,048
Meters
5:00.0
Time
2:23.1
Pace
60
Calories
91
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 47 |
| Stroke Count | 232 |
| Drag Factor | 68 |
September 07, 2025 08:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 47 | 91 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 47 | 91 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 46 | 91 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 47 | 91 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 49 | 91 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 47 | 91 |
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Workout Graph
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