Daniel Harris 5:00 SkiErg
1,111
Meters
5:00.0
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 56 |
| Stroke Count | 283 |
| Drag Factor | 68 |
August 28, 2025 09:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 56 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 61 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 61 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 56 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 53 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.