Daniel Harris 5:00 SkiErg
1,099
Meters
5:00.0
Time
2:16.4
Pace
65
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 55 |
| Stroke Count | 278 |
| Drag Factor | 67 |
August 20, 2025 09:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 55 | 100 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 56 | 100 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 53 | 100 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 55 | 100 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 56 | 100 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 58 | 100 |
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Workout Graph
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