Daniel Harris 500m SkiErg
500
Meters
2:16.5
Time
2:16.5
Pace
30
Calories
75
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 60 |
| Stroke Count | 138 |
| Drag Factor | 67 |
August 15, 2025 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 60 | 75 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 62 | 75 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 63 | 75 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 64 | 75 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 62 | 75 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 52 | 75 |
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Workout Graph
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