Daniel Harris 5:00 SkiErg
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
68
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 49 |
| Stroke Count | 245 |
| Drag Factor | 67 |
August 05, 2025 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 49 | 68 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 47 | 68 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 46 | 68 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 46 | 68 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 50 | 68 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 56 | 68 |
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Workout Graph
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