Daniel Harris 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 119 |
August 05, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 27 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 27 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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