Daniel Harris 5:00 SkiErg
1,083
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 53 |
| Stroke Count | 266 |
| Drag Factor | 68 |
August 04, 2025 08:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 53 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 51 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 53 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 53 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 54 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 55 |
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Workout Graph
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