Daniel Harris 30:00 SkiErg
6,453
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
84
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 47 |
| Stroke Count | 1437 |
| Drag Factor | 66 |
July 31, 2025 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 744 | 47 | 84 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 49 | 84 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 50 | 84 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 49 | 84 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 48 | 84 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 44 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.